Weigh In record (no journal entry) for 05 March 2022
|
58.4 kg
Lost so far: 38.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 57.47g | Prot: 48.24g | Carbs: 153.44g.
Lunch: Indonesian Fish Cake, Holland Bakery Kue Sus, Papayas, Baked or Broiled Mackerel, Nasi Putih. more...
|
Gaining 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|