Weigh In record (no journal entry) for 03 March 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 79.02g | Prot: 102.65g | Carbs: 94.11g.
Breakfast: 嘉顿 幼麦面包, 花生酱, 煎鸡蛋. Lunch: 猪肉, 煎鸡蛋, 杂粮饭. Dinner: 猪肉, 白萝卜. more...
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steady weight
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