Weigh In record (no journal entry) for 02 March 2022
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48 kg
Lost so far: 0.3 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 63.37g | Prot: 114.68g | Carbs: 147.36g.
Breakfast: 煎鸡蛋, 花生酱, 嘉顿 幼麦面包. Lunch: 煮鸡蛋, 杂粮饭, 鸡腿. Dinner: 豆包, 嘉顿 幼麦面包. more...
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steady weight
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