Weigh In record (no journal entry) for 05 March 2022
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89.8 kg
Lost so far: 5.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 76.42g | Prot: 89.68g | Carbs: 194.99g.
Breakfast: Grapefruit (Pink and Red) , Coffee, Sargento Natural Sliced Colby-Jack Cheese, Great Value Turkey Sausage Patty, Oroweat Dark Rye Bread, Egg. Lunch: A&W Root Beer (20 oz), Texas Toast, Turkey Breast Meat , Broccoli , Cooked Green String Beans (Fat Added in Cooking), Publix Carrot & Raisin Salad. Dinner: Philadelphia Whipped Mixed Berry Cream Cheese, Jalapeno Peppers, Tanimura & Antle Romaine Lettuce, Roma Tomatoes, Sliced Ham (Regular, Approx. 11% Fat) , Sargento Deli Style Sliced Gouda Cheese, Low Carb Tortilla, Corona Corona Light. Snacks/Other: Great Value Chunky Peanut Butter, Bananas . more...
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Gaining 3.8 kg a Week
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Ms. Skinny Britches's Weight History
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