Weigh In record (no journal entry) for 05 March 2022
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 31.19g | Prot: 29.25g | Carbs: 72.59g.
Breakfast: Gözleme. Dinner: Kızarmış Unlu veya Ekmekli Mezgit. more...
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Losing 1.0 kg a Week
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black_nk's Weight History
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