Weigh In record (no journal entry) for 05 March 2022
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75.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2728 kcal
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Fat: 113.76g | Prot: 85.25g | Carbs: 344.30g.
Breakfast: Badem, Fındık, Ceviz, İçim Laktozsuz Süt , Muz, Portakal, Eti Lifalif Yulaf Ezmesi. Dinner: Tam Yağlı Sade Yoğurt, Erişte, Kapuska, Juss Vişne Suyu. Snacks/Other: Eti Paykek Şekl-İ Şahane, Doritos Nacho, Ülker Pötibör Bisküvi, Lokum, Salam, Doygun Tam Buğday Ekmeği, Beyaz Peynir. more...
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Losing 0.1 kg a Week
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Jüpiterli's Weight History
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