Weigh In record (no journal entry) for 05 March 2022
|
107 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1085 kcal
|
Fat: 92.85g | Prot: 57.77g | Carbs: 5.37g.
Breakfast: Tuna in Oil (Canned), Extra Virgin Olive Oil, Butter , Egg. Snacks/Other: Coconut . more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|