Weigh In record (no journal entry) for 06 March 2022
|
48 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 21.54g | Prot: 50.07g | Carbs: 111.27g.
Breakfast: Яблоко Голден. Lunch: Салат Овощной, Starbucks Латте На Соевом Молоке. Dinner: Сырой Овощ, Куриное Филе Вареное, Киноа (Вареный). Snacks/Other: Печенье к Чаю, Мандарины, Банан. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viki Lukashevych's Weight History
|