Weigh In record (no journal entry) for 06 March 2022
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57.1 kg
Lost so far: 22.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 23.74g | Prot: 17.17g | Carbs: 36.94g.
Dinner: Swallow Globe Brand Agar Agar Powder, Telur Rebus Lunak. Snacks/Other: Kerupuk Makanan Ringan, Maicih Basreng, Smax Ring. more...
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Losing 0.5 kg a Week
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rayu43394's Weight History
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