Weigh In record (no journal entry) for 06 March 2022
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92.2 kg
Lost so far: 5.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 74.92g | Prot: 88.75g | Carbs: 222.23g.
Breakfast: Cahkwe, Pepaya, Heavenly Blush Greek Yogurt Classic. Lunch: Garuda Kacang Telur, Lemper, Kerupuk Udang, Krecek, Gudeg, Semur Daging, Nasi Putih. Dinner: KFC Paha Bawah Crispy, Bakmi GM Sapo Tahu, Nasi Putih. more...
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Losing 1.7 kg a Week
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adhitya34's Weight History
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