Weigh In record (no journal entry) for 06 March 2022
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67.1 kg
Lost so far: 27.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 58.50g | Prot: 99.06g | Carbs: 108.19g.
Lunch: 諾貝爾 鮮奶牛軋糖(花生), 華元 蝦肉蝦餅, 義美 全脂鮮奶, 全聯 奇亞籽, Body Goals 豌豆蛋白飲-醇黑可可, 好菌家 優格粉, 煮熟的竹筍（烹飪中加油）, 八方雲集 燙青菜, 河馬力士 泰式海鮮沙拉. Dinner: Body Goals 豌豆蛋白飲-繽紛野莓, 木瓜, 義美 滷海帶, 饗福 月亮蝦餅, 涼拌黑木耳, 全聯 爆汁豆干切. more...
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Gaining 1.4 kg a Week
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jane7129's Weight History
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