Weigh In record (no journal entry) for 06 March 2022
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51.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 67.61g | Prot: 39.38g | Carbs: 152.72g.
Breakfast: Bakwan, Nasi Uduk, Sukun. Lunch: ABC Saus Sambal , Pizza Hut Super Supreme, Pizza Hut Pan Pizza Meat Lovers. Dinner: Pizza Hut Salad Bar. more...
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Losing 0.7 kg a Week
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debby meidiana's Weight History
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