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shermes
Journal
17 Jun 14
shermes's Journal, 17 Jun 14
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Weigh In record (no journal entry) for 17 June 2014
108.9 kg
Lost so far:
0 kg
.
Still to go:
18.1 kg
.
Diet followed: 100%.
View Diet Calendar
, 17 June 2014:
2027 kcal
Fat: 102.05g | Prot: 62.28g | Carbs: 220.00g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer, Coffee (made from Ground), One A Day VitaCraves Gummies.
Lunch:
Doritos Nacho Cheese Tortilla Chips.
Dinner:
Taco Bell Gordita Supreme - Beef, Taco Bell Nachos Supreme, Taco Bell Bean Burrito, Taco Bell Crunchy Taco.
more...
3401 kcal
Exercise:
Sitting - 2 hours, Resting - 5 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 7 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
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shermes's Weight History
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