Weigh In record (no journal entry) for 06 March 2022
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63.6 kg
Lost so far: 12.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 48.80g | Prot: 44.51g | Carbs: 142.04g.
Lunch: Udang Goreng, Sambal Goreng Kentang, Nasi Uduk, Finna Food Sambal Terasi Uleg, Kering Tempe, Telur Dadar, Ayam Panggang. Dinner: Lapis Legit, Samosa, Kue Putu Ayu, Kebab. Snacks/Other: Pisang. more...
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steady weight
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amira_afiff's Weight History
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