lovesonia0122's Journal, 06 Mar 22

43.8
87.5 kg Lost so far: 1.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1216 kcal Fat: 25.69g | Prot: 74.28g | Carbs: 155.86g.   Lunch: 統一 AB無加糖優酪乳, 大漢 傳統板豆腐, 雞蛋, 義美 肉羹, 地瓜, 紅蘿蔔, 白蘿蔔. Dinner: 全聯 洋蔥, 全聯 鹽味毛豆, 雞胸肉, 大漢 傳統板豆腐, 青田有機十穀健康糧 十穀米. Snacks/Other: 蓮霧, 柑橘, 芭樂. more...
Gaining 2.1 kg a Week

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lovesonia0122's Weight History


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