Weigh In record (no journal entry) for 06 March 2022
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107.6 kg
Lost so far: 15.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 17.43g | Prot: 38.64g | Carbs: 75.17g.
Lunch: Pepaya, Oatbits Choco Banana, Sayur Bening Bayam, Daging Ayam (Panggang). Dinner: Pepaya, Pisang, Telur Rebus. more...
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Gaining 0.7 kg a Week
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alistha.depo's Weight History
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