Weigh In record (no journal entry) for 06 March 2022
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83.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 53.23g | Prot: 103.78g | Carbs: 160.32g.
Breakfast: K-Classic Himmlisch Fein Aprikose, Wasa Roggen Dünn, Kaufland Frischkäsezubereitung Light. Lunch: K-Classic Zarte Haferflocken, Ei, Gervais Hütten Käse - Original 3,9% Fett. Dinner: KFC KFC Filet Bites Salad, KFC Twister. Snacks/Other: K-Classic Himmlisch Fein Aprikose, Kaufland Frischkäsezubereitung Light, Wasa Roggen Dünn. more...
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Losing 1.4 kg a Week
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Malimaro31's Weight History
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