elfm99's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
48.6 kg Lost so far: 0.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1743 kcal Fat: 57.57g | Prot: 63.05g | Carbs: 241.43g.   Breakfast: Danao Pêche Abricot, Clémentines, Nesquik Céréales, Envia Lait Demi-Écrémé Bio. Lunch: Fin Carré Chocolat Noir Dessert 52% , Pomme, Avocat, Cora Fromage de Brebis, Tomates Cerises, Ebly Blé Dur. Dinner: Envia Yaourt aux Fruits 0%, Delisse Crème Semi Épaisse 18%, Lidl Parmesan, Carrefour Penne Rigate au Blé Complet, Freshona Petits Pois, Saint Alby Jambon Supérieur -25% de Sel. Snacks/Other: Clémentines, St Michel Tronches de Cake. more...
Losing 0.2 kg a Week

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elfm99's Weight History


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