Weigh In record (no journal entry) for 06 March 2022
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49.8 kg
Lost so far: 1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 4.54g | Prot: 24.06g | Carbs: 153.76g.
Breakfast: ВкусВилл Мёд в Сотах Обработанный, Увелка Гречка на Кефире, Овсяная Каша на Воде, Белевская Пастила Пастила Яблочная без Сахара. Snacks/Other: Медовый Край Мёд Разнотравье, Лимон, Яблоко Айдаред. more...
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Losing 1.4 kg a Week
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ArchmageK's Weight History
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