Weigh In record (no journal entry) for 06 March 2022
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84 kg
Lost so far: 11.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 17.78g | Prot: 25.27g | Carbs: 36.59g.
Breakfast: Arroz Branco (Cozido), Ovo. more...
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Losing 4.2 kg a Week
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Francisrotti's Weight History
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