invisible guest's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
58.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
909 kcal Fat: 72.48g | Prot: 35.70g | Carbs: 36.36g.   Breakfast: Kabuklu Yer Fıstığı (Kabuk Yenilmeden), Yumurta Omleti, Beyaz Peynir, Zeytinyağı, Kahve (Demlenmiş). Lunch: Fındık. Dinner: Yaprak Sarma, Çiğ Köfte, Kivi Meyvesi. more...
Gaining 4.9 kg a Week

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invisible guest's Weight History


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