Weigh In record (no journal entry) for 06 March 2022
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 45.05g | Prot: 59.75g | Carbs: 131.88g.
Breakfast: Putih Telur Matang, Pisang. Lunch: Snackit Kue Pia 100 Rasa Kacang Hijau, Fortune Minyak Goreng, Tempe, Nasi Putih, Fortune Minyak Goreng, Telur, Bayam. Dinner: Finna Food Sambal Terasi Uleg, Tempe Goreng, Kubis, Mentimun (Kupas), Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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Ayu_rahayuu30's Weight History
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