Weigh In record (no journal entry) for 06 March 2022
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73.4 kg
Lost so far: 23.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 44.58g | Prot: 53.33g | Carbs: 53.52g.
Breakfast: Philadelphia Queso Crema, Kingsbury Pan Pita Perfecto, Nescafé Tradición. Lunch: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras Salteadas, Llanquihue Longaniza, Empanada de Pino. Dinner: Genial Repollo Morado. more...
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Losing 2.8 kg a Week
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