Willingnessto's Journal, 06 Mar 22

Weigh In record (no journal entry) for 06 March 2022
59.6 kg Lost so far: 3.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:
1555 kcal Fat: 71.48g | Prot: 71.50g | Carbs: 166.89g.   Breakfast: 매일 매일우유 저지방&고칼슘 2%, 산과들에 넛츠뮤즐리. Lunch: 맥도날드 (McDonald's) 1955버거, 맥도날드 (McDonald's) 맥너겟. Dinner: 본죽 본 쇠고기 장조림, 밥, 보쌈, 계란말이, 김치볶음. Snacks/Other: 천혜향, 라라스윗 생우유 모나카. more...
2031 kcal Exercise: Apple Health - 24 hours. more...
Gaining 7.4 kg a Week

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Willingnessto's Weight History


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