zapatista's Journal, 06 Mar 22

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Weigh In record (no journal entry) for 06 March 2022

97.3 kg Lost so far: 7.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2022:

1926 kcal

Fat: 94.03g | Prot: 116.81g | Carbs: 146.29g. Breakfast: Broccoli, Roberto's Mexican Food Chorizo Burrito, Coffee. Dinner: Olive Garden Garden-fresh Salad with Dressing, Potato Soup, Skinless Chicken Breast. Snacks/Other: Kraft Traditional Caramels. more...

2786 kcal

Exercise: Rowing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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zapatista's Journal, 06 Mar 22

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zapatista's Weight History