Weigh In record (no journal entry) for 06 March 2022
|
58.1 kg
Lost so far: 38.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1461 kcal
|
Fat: 53.03g | Prot: 73.32g | Carbs: 170.81g.
Lunch: Sari Roti Sandwich Kacang, SuperIndo Kerupuk Kemplang Panggang, Holland Bakery Kue Sus, Indonesian Fish Cake, Chicken Vegetable Soup, Nasi Putih. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|