Weigh In record (no journal entry) for 06 March 2022
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 52.12g | Prot: 53.10g | Carbs: 180.55g.
Breakfast: Islak Kek. Lunch: Leblebi. Dinner: Soğanlar, Zeytinyağı, Ispanak, Yumurta. Snacks/Other: Havuç, Yeşil Elma, Salatalık (Soyulmuş). more...
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Losing 1.1 kg a Week
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hafizecpc's Weight History
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