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HARI MINGGU
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95.4 kg
Lost so far: 2.4 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 18.79g | Prot: 65.34g | Carbs: 45.62g.
Breakfast: Pop Ice Pop Ice, Dua Kelinci Tic Tac, Saus Teriyaki, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Goreng, Pakcoy. more...
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Losing 0.7 kg a Week
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