Weigh In record (no journal entry) for 06 March 2022
|
84.5 kg
Lost so far: 8.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
3287 kcal
|
Fat: 196.40g | Prot: 96.22g | Carbs: 306.77g.
Breakfast: Mantequilla, Marraqueta, Fuchs Pan Molde Integral, Té de Hierbas (que No Sea de Manzanilla, Infusión), Lomo de Cerdo . Lunch: Aceite de Oliva, Humita, Tomates, Colun Queso Gouda Laminado, La Crianza Hamburguesa Grill. Dinner: Marraqueta, Mantequilla, Coca-Cola Coca-Cola, Mantequilla, Marraqueta, Galletas de Trigo Integral. Snacks/Other: Membrillo, Plátano, Galletas de Trigo Integral, Bagley Galletas de Salvado. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Cesar Moraga Maipil's Weight History
|