Weigh In record (no journal entry) for 18 June 2014
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71.9 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2791 kcal
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Fat: 134.41g | Prot: 67.95g | Carbs: 319.50g.
Breakfast: Hacendado Sacarina Líquida, Classic, Leche Semidesnatada. Lunch: Häagen-Dazs Helado Menta Chocolate, Buckler Cerveza 0,0, McDonald's Grand Extrem BBQ Crispy. Dinner: DIA Crema al Cacao, DIA Pan de Molde Familiar, Cheetos Pelotazos. Snacks/Other: Coca-Cola Coca-Cola (Lata), DIA Snack Fantasma Ketchup Día. more...
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2482 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Moto - 1 hour and 30 minutes, Desk Work - 6 hours, Standing - 1 hour and 30 minutes, Sitting - 4 hours, Sleeping - 7 hours, Resting - 3 hours. more...
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Gaining 2.8 kg a Week
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litosclimbing's Weight History
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