Deaki's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

60.1 kg Lost so far: 6.3 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

776 kcal

Fat: 33.62g | Prot: 10.35g | Carbs: 112.37g. Breakfast: Arnon Roti Sisir Mentega. Dinner: Kerupuk Putih, Nasi Jagung. Snacks/Other: Nabati Siip Keju, Pisang Goreng. more...

1521 kcal

Exercise: Yoga - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Deaki's Weight History

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Deaki's Journal, 07 Mar 22

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Deaki's Weight History