Weigh In record (no journal entry) for 07 March 2022
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67.7 kg
Lost so far: 27.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 82.66g | Prot: 125.30g | Carbs: 145.86g.
Lunch: 蓮霧, Body Goals 豌豆蛋白飲-醇黑可可, 全聯 奇亞籽, 義美 全脂鮮奶, Curves 乳清蛋白（鐵觀音）, 好菌家 優格粉, 果貿吳媽家 高麗菜鮮蝦水餃, 炒黃瓜, 炒花菜. Dinner: 宏裕行 墨魚花枝漿, 宏裕行 花枝蝦漿, Body Goals 豌豆蛋白飲-繽紛野莓, 義美 肉羹, 全聯 金針菇, 高麗菜. more...
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Gaining 4.2 kg a Week
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jane7129's Weight History
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