Weigh In record (no journal entry) for 07 March 2022
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53.5 kg
Lost so far: 1.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 43.15g | Prot: 24.19g | Carbs: 188.45g.
Lunch: Bimoli Minyak Goreng, Sawi Putih, Semangka, Sambal Matah, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Cabai Merah atau Rawit, Nasi Putih, Indomie Mi Goreng. Snacks/Other: Happytos Tortilla Chips, Pepaya. more...
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Losing 6.3 kg a Week
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Dhealivia's Weight History
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