Juliane.Schw.'s Journal, 07 Mar 22

Juliane.Schw.'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2022

83.5 kg Lost so far: 19.4 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

1450 kcal

Fat: 43.16g | Prot: 36.35g | Carbs: 236.11g. Breakfast: Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan, Dr. Oetker Creme Vega. Lunch: Kartoffeln, Buttella Sonnenblumen Öl. Dinner: Dinkelbrot, REWE Bio Nuss-Nougat Creme Vegan, Dr. Oetker Creme Vega. Snacks/Other: Linessa Schoko, Pfanner Eistee. more...

2508 kcal

Exercise: Sitting - 6 hours, Desk Work - 6 hours, Resting - 4 hours, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Juliane.Schw.'s Weight History

View Complete History

Juliane.Schw.'s Journal, 07 Mar 22

Submit a Comment

Juliane.Schw.'s Weight History