Weigh In record (no journal entry) for 07 March 2022
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102.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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2629 kcal
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Fat: 80.33g | Prot: 119.11g | Carbs: 353.65g.
Breakfast: Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, Arla Mellanmjölk 1,5%, Coffee, Friggs Chiafrö & Havssalt, ICA Russin. Lunch: Parmesan Cheese (Shredded) , ICA Matlagningsgrädde, Scan Tärnat Bacon, Garant Linguine. Dinner: Östras Bröd Hembakat. Snacks/Other: Parrots Naturgodis . more...
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Losing 0.7 kg a Week
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 Comments
07 Mar 22 by member: ida.matero.123
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Helt enligt plan. Håller jag samma takt väger jag 0.1 kg om 1 021 dagar. Lagom till julafton 2024
08 Mar 22 by member: -emisun-
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-emisun-'s Weight History
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