Weigh In record (no journal entry) for 07 March 2022
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93.2 kg
Lost so far: 10.3 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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134 kcal
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Fat: 5.53g | Prot: 8.84g | Carbs: 11.53g.
Breakfast: Kaffe, Lidl Berry Mix, Havregrynsgröt. Lunch: Morötter, Kalkon, Brysselkål, Grönsallad med Blandade Grönsaker. Dinner: Clementin, Kokt Ägg. Snacks/Other: Kaffe. more...
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Gaining 2.8 kg a Week
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