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Benouille13
Journal
07 Mar 22
Benouille13's Journal, 07 Mar 22
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Weigh In record (no journal entry) for 07 March 2022
106.8 kg
Lost so far:
0.9 kg
.
Still to go:
26.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2022:
712 kcal
Fat: 32.13g | Prot: 31.44g | Carbs: 76.48g.
Dinner:
Soupe de Potiron, Herta Knacki , Notre Jardin Duo Haricots Beurre Haricots Verts, Pâtes (Cuites).
more...
658 kcal
Exercise:
Bicycling (slow) - 18/kph - 40 minutes, Samsung Health - 23 hours and 20 minutes.
more...
Gaining 0.8 kg a Week
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Benouille13's Weight History
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