gabrys-jersleben's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
110.5 kg Lost so far: 16.6 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
296 kcal Fat: 18.38g | Prot: 14.67g | Carbs: 15.49g.   Breakfast: Kaffee, Milram Müritzer Käse, Exquisa Creation Meerrettich, Burger Knäcke Knäckebrot Urtyp, Leicht und Fit Kondensmilch 4%, Aldi Rote Paprika, Weich Gekochtes Ei. more...
2817 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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gabrys-jersleben's Weight History


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