Weigh In record (no journal entry) for 07 March 2022
|
111.1 kg
Lost so far: 23.9 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
275 kcal
|
Fat: 7.08g | Prot: 12.15g | Carbs: 40.14g.
Breakfast: Кофе (из Молотых Зерен), Nordic Овсяные Хлопья , Вареное Яйцо, Viva Nut Курага. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alla@gdud's Weight History
|