Weigh In record (no journal entry) for 07 March 2022
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90 kg
Lost so far: 4.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 58.70g | Prot: 101.39g | Carbs: 211.56g.
Breakfast: Cimory Fresh Milk Cashew. Lunch: Telur Rebus, Rumah Makan Sederhana Sayur Nangka , Hati Sapi, Nasi Merah, Sasa Bumbu Rendang, Uleg Sambal Ijo, Serena Chocolate Short Cake, Nabati Rolls. Dinner: Del Monte Boba Milktea Taro. more...
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Gaining 0.7 kg a Week
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Memeiiiraners's Weight History
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