Weigh In record (no journal entry) for 07 March 2022
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71.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 77.52g | Prot: 29.93g | Carbs: 150.36g.
Breakfast: Maribel Marmelade, Milbona Frischkäse Doppelrahmstufe, Tortilla. Lunch: Kaufland Sahne, Butter, Nudeln (Gekocht), Maggi Rahm Champignons. Snacks/Other: Kinder Riegel (21g). more...
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Losing 0.7 kg a Week
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