Weigh In record (no journal entry) for 07 March 2022
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83.9 kg
Lost so far: 11.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 29.19g | Prot: 39.19g | Carbs: 9.64g.
Breakfast: Vapza Carne Seca, Cebolas, Ovo Mexido, La Vita Tomate Grape, Ovo Poché. more...
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Losing 0.7 kg a Week
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Francisrotti's Weight History
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