Weigh In record (no journal entry) for 07 March 2022
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100.3 kg
Lost so far: 0 kg.
Still to go: 50.4 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 82.50g | Prot: 36.36g | Carbs: 82.20g.
Breakfast: Nestle Resource Diabet Plus. Lunch: Finn Crisp Хлебцы Ржаные Original, ВкусВилл Сметана 15%, Огурец (без Кожуры). Dinner: Finn Crisp Хлебцы Ржаные Original, ВкусВилл Сметана 15%, Огурец (без Кожуры). more...
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Losing 2.8 kg a Week
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