Weigh In record (no journal entry) for 07 March 2022
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59.3 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 53.04g | Prot: 102.76g | Carbs: 155.06g.
Breakfast: 천혜향, 삶은 계란. Lunch: 밥, 삶은감자, 닭볶음탕. Dinner: 돼지고기김치찌개, 꼬막, 한살림 연두부. Snacks/Other: 한살림 하늘땅감자, Keto and Co Chocolate Sea Salt Keto Granola, 코스트코 무지방 그릭요거트, 커클랜드 커클랜드 시그니춰 블루베리. more...
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Losing 1.7 kg a Week
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Willingnessto's Weight History
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