Weigh In record (no journal entry) for 07 March 2022
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92.6 kg
Lost so far: 5.4 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1159 kcal
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Fat: 49.26g | Prot: 39.27g | Carbs: 109.31g.
Breakfast: Nestlé Leite Ninho Zero Lactose Integral, Crioulo Requeijão Cremoso, Wickbold Pão 18 Grãos, Wickbold Pão 18 Grãos. Lunch: Swift Feijoada, LAR Steak de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Jabuticaba. Snacks/Other: Nestlé Picolé de Chocolate Classic, Kibon Picolé de Milho Verde, Yoki Amendoim Japonês , Santa Helena Amendoim Torrado e Salgado, Laranja Pêra. more...
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Losing 1.4 kg a Week
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sonia danuccio's Weight History
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