First Goal of 145 lb. ♥️Complete♥️. Calm And Ready.
|
65.8 kg
Lost so far: 1.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1055 kcal
|
Fat: 30.35g | Prot: 117.30g | Carbs: 76.64g.
Lunch: Cabbage , Butterball All Natural 93% Fat Free Ground Turkey, Cabbage , Baby Carrots , Onions , Garlic , Celery , Potato, Chicken Broth, Bouillon or Consomme, All Whites 100% Liquid Egg Whites. Dinner: Butterball All Natural 93% Fat Free Ground Turkey, Cabbage, Baby Carrots , Onions , Garlic , Celery , Potato, Chicken Broth, Bouillon or Consomme. Snacks/Other: San Pellegrino Sparkling Mineral Water, Bubly Sparkling Water, Trader Joe's Cold Pressed Juice - Green, Coffee, Land O'Lakes Heavy Whipping Cream, Water. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|