Weigh In record (no journal entry) for 07 March 2022
|
72.1 kg
Lost so far: 57.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2479 kcal
|
Fat: 64.55g | Prot: 95.18g | Carbs: 386.21g.
Breakfast: Vivo Check Cacao, Colun Yoghurt Batido Mora, Evercrisp Ramitas, Colun Yoghurt Batido Mora, Altocampo Avena Instantanea, Costa Rolls Crocante, Frutillas. Lunch: Hellmann's Mayonesa Light, Carozzi Pomarola Casera, Papa, Frutillas, Vivo Jugo, Pepino (Pelado), Pechuga de Pollo Cruda sin Piel Ni Hueso, Zanahoria, Morrón, Frutos Del Maipo Choclo en Granos. Dinner: Nestlé Manjar, Tomates, Hallulla, Colun Yoghurt Batido Mora, Evercrisp Ramitas, McKay Tritón Cereal Sabor Vainilla . Snacks/Other: Costa Rolls Crocante, Hellmann's Mayonesa Light, Tomates. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanscon z's Weight History
|