Weigh In record (no journal entry) for 06 March 2022
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48.8 kg
Lost so far: 0 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 22.21g | Prot: 35.45g | Carbs: 173.09g.
Breakfast: 安井 红糖馒头, 红薯／地瓜. Lunch: 芥菜. Dinner: 白萝卜, 娃娃菜, 煎鸡蛋, 花生酱, 安井 红糖馒头. Snacks/Other: 蜂蜜. more...
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steady weight
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