Cris_Cald's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
71.1 kg Lost so far: 13.0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
566 kcal Fat: 39.64g | Prot: 44.52g | Carbs: 7.34g.   Breakfast: Morangos, Queijo Mozzarella, Ovo, Bacon (Curado, Frito, Cozido). Snacks/Other: Queijo Mozzarella, Ratio Keto Yogurt . more...
Losing 1.1 kg a Week

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Cris_Cald's Weight History


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