RipsJL's Journal, 07 Mar 22

Weigh In record (no journal entry) for 07 March 2022
99 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1984 kcal Fat: 79.63g | Prot: 127.14g | Carbs: 197.08g.   Breakfast: Melón , Tortillas de Maíz, Huevo. Lunch: Knorr Sopa de Fideos, Crema de Leche, Tinga de Pollo, Milpa Real Tostadas de Maiz. Dinner: Caldo de Pollo con Verduras. Snacks/Other: Pan Dulce, Alpura Selecta Leche Entera, GNC 100% Whey Protein Chocolate, Plátano. more...
Gaining 1.0 kg a Week



     
 

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RipsJL's Weight History


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